Knoxville Personal Training LLC


Check out the newest venture, DALIA + JADE, which is a Women's Online Clothing Boutique

DALIA + JADE has trendy women's clothing & accessories. Check out the DALIA + JADE dress extenders, which are great for lengthening a dress that is too short 


Start your fitness revolution NOW 
and START exercising TODAY!

Interested in Personal Training? Let me help you reach your goals, by designing a fitness program specifically for you! No two people are the same! 

I specialize in weight loss, weight maintenance, balance training, post rehabilitation training. I have worked with people who have a lot of restrictions and disabilities. I have worked with quadriplegics and paraplegics. I have also worked with the advanced client... and everything in between! 

Take a moment and get to know me, my specialties, and mission statement. Please feel free to contact me with any questions you may have.  Make sure you check out all my news clips and the Missy Kane Show (below)

Fox43 in the Morning Shoulders and Triceps!



Fox43 in the Mornings Rotator cuff muscles

Fox43 in the Mornings: work those posture muscles!


Work out in your hotel room! 3/7/12

Fox43 in the Mornings 2/22/12 bosu exercises

Fox43 in the Mornings 2/8/12 pilates


Fox43 News in the morning YOGA

Fox 43 in the morning 1/24/12

Mornings with Fox43

Roxy on the Missy Kane Show

Roxy on the Missy Kane Show 2



Home facility in Halls, Knoxville, TN 

We are close to Halls Elementary School

Call for more information.